Somatic and neuro-affirming counseling for trauma, grief, and nervous system regulation — serving adults in Greeley, CO and throughout Colorado via telehealth.
Hi, I’m Dyana.
As a somatic therapist who is also neurodivergent (AuDHD), I understand how difficult it can be to feel safe in your body, trust your emotions, or move through overwhelming experiences. Stress, trauma, grief, and sensory overload can leave your nervous system feeling stuck or exhausted.
You are not failing—you are adapting. Together, we’ll create a space where you feel seen, supported, and guided as you learn to understand your nervous system, build regulation skills, and reconnect with the wisdom already within you.
Focus Areas
Somatic Therapy
Somatic therapy incorporates the mind-body connection into the healing process. This holistic approach fosters self-exploration and enables people to learn how to use their body to access their innate wisdom.
EMDR/Brainspotting
Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting (BSP) are therapy interventions based on neuroscience. These techniques work directly with a person’s brain to help process experiences, especially trauma.
Grief and Loss
Everyone will experience loss at some point in their life, whether it’s a death loss, a loss of a relationship, a life change, etc. Grief counseling provides support in transforming pain, overwhelm, and isolation that can sometimes results from loss.
“An arrow can only be shot by pulling it backward. So when life is dragging you back with difficulties, it means that it’s going to launch you into something great. So just focus, and keep aiming.”