Mindfulness and body-based counseling for adults in Greeley, CO and throughout Colorado via telehealth.
“An arrow can only be shot by pulling it backward. So when life is dragging you back with difficulties, it means that it’s going to launch you into something great. So just focus, and keep aiming.”
Hi, I’m Dyana.
I understand how difficult it is to be vulnerable, lean into our emotions, and trust that we will make it through our struggles in one piece. We all face certain challenges in life, can get bumped off course, and sometimes need more guidance. That’s where I come in. Not because you are a failure or because you lack strength. We all need support at points in our lives, and these difficulties may actually be a sign you are ready to learn another way to heal and function. Together we can create your unique path to discovering the wisdom that lies within you.
Focus Areas
Somatic Therapy
Somatic therapy incorporates the mind-body connection into the healing process. This holistic approach fosters self-exploration and enables people to learn how to use their body to access their innate wisdom.
EMDR/Brainspotting
Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting (BSP) are therapy interventions based on neuroscience. These techniques work directly with a person’s brain to help process experiences, especially trauma.
Grief and Loss
Everyone will experience loss at some point in their life, whether it’s a death loss, a loss of a relationship, a life change, etc. Grief counseling provides support in transforming pain, overwhelm, and isolation that can sometimes results from loss.